What Is Hypnotherapy?
“Whatever the mind can conceive and believe, the mind can achieve.”
Hypnosis is a safe and effective way to achieve results.
During your hypnotherapy session, you will be guided into a relaxed hypnotic state, similar to one you may experience while watching a movie, or even driving in a car (you are focused but in the ‘zone.’) YOU are in control at all times.
As a practitioner I always ensure my clients feel completely comfortable and supported during our time together. Rest assured every single question you might have will be addressed before you undergo hypnosis!
I offer virtual session from the comfort of your home-from anywhere in the world as well as private sessions in my office in Gilbert, AZ.
What can hypnosis help with?
Hypnosis can work on addressing feelings, skills, behaviors or thoughts that you want to change. Often times clients come in having tried EVERYTHING to reach their goals. They are ready for a change and hypnosis is a viable option for them to finally reach their goals!
Here are some areas I specialize in:
- Overcoming blocks that are limiting your success/abundance
- Self worth, self love, and confidence building
- Achieving a healthy body and mind/dietary related goals/developing a healthy relationship around food
- Overcoming bad habits and implementing positive ones
- Anxiety and stress management
- Mindset/Happiness/Life fulfillment/goal setting
Additionally, I have trainings and hypnosis audio to help in:
- Addiction recovery
- Stress and anxiety
- Letting go of behaviors and thoughts that aren’t serving us
- Self love and confidence
- Weight loss
- Exercise Motivation
- Attracting a healthy relationship
- Cultivating happiness
- And much more!