About Hypnotherapy

What Is Hypnotherapy?

“Whatever the mind can conceive and believe, the mind can achieve.”

~Napoleon Hill~

Hypnosis is a safe and effective way to reprogram our habits without a lot of time or potentially harmful medications. During your hypnotherapy session, you will be guided into a relaxed hypnotic state. Your goals can be as unique as you are! Hypnosis works on addressing attitudes, skills, behaviors, or thoughts that you want to change. YOU are in control at all times!

Are you ready to transform your life?

I specialize in Smoking Cessation, Weight Loss, anxiety/depression, and cultivating self worth.

Some other common goals I see clients for are:

  • To quit smoking
  • Weight loss
  • Cultivate Self Love and Worth
  • Fears and phobias
  • Stress Reduction
  • Athletic Performance
  • Test anxiety
  • Motivation
  • To increase Confidence
  • Stress Reduction
  • Insomnia
  • Health Concerns
  • Anxiety/worry
  • Pain Relief
  • Overcome pain/trauma
  • and Much More!

Hypnosis In the News

  • The New York Times article ‘The Possibilities In Hypnosis, Where the Patient Has the Power,’ shares personal success stories as well as uses for hypnosis.
  • Research Shows Effectiveness of Hypnosis, Mayo Clinic Supports
  • Studies on Hypnosis for Smoking Cessation Hypnosis Review
  • Dr. Andrew Weil’s view on Hypnotherapy
  • Hypnosis and Childbirth